Mental Edge Training: The Rundown.

PERFORM helps athletes and people of all walks of life overcome the mental blocks that affect performance. PERFORM is based out of Miami, FL and works in-person with those in the Miami and South Florida area and does sessions with those outside the area via Skype, telephone, email and/or other technological means necessary to communicate. You will get personalized, one-on-one attention tailored to help you reach your goals.

The fact is that even the greatest athletes in the world struggle with their mental game from time to time; so know that you are not alone. Everyone can benefit from improving their mental approach! Countless athletes struggle with anxiety, lack of confidence, perfectionism, or an inability to cope at times. These and many more issues inhibit performance, and here at PERFORM we will get to the root of the problem to help you perform at the highest level possible. We bring out the absolute best in you!

Courtney Waugh has an expertise in working with athletes to give them a mental edge in their performance. Courtney has a Master’s Degree in Counseling and Educational Psychology with an emphasis in sports psychology. She is an accomplished athlete who has spent a lifetime mastering her craft. Now, the drive and determination that led her to earning the Texas Gatorade Player of the Year award in basketball is the very same drive and determination that she invests in those with whom she works. What sets Courtney apart from most is her energy and enthusiasm for life, her passion for helping others, and her experiences along the way. Courtney’s methodology is to meet the client where they are in their process with compassion, empathy and non-judgment. Courtney has a unique gift to work with young men and women of all ages, all grades and all competitive levels. She has helped countless others by dedicating herself to bringing clarity to the innumerable mental obstacles that can inhibit performance. Whether she is helping others perform better in sport or life, Courtney Waugh undeniably brings the Mental Edge!

Courtney sees local clients at the Coral Gables Counseling Center