At Perform we use Mental Edge Training to focus on the mental aspect of sport and the different facets that affect performance. These can include a wide variety of factors such as anxiety, lack of confidence, anger issues, depression, physical training, lack of drive/focus, and many other issues. Our philosophy is to meet you where you are in your process and work together towards reaching your goals. At Perform we can help people regardless of age, ability and competitive level. One of the most exciting aspects of this approach is that the work we do together will undoubtedly impact your life in many areas beyond performance in sport.

Start Session