Examples of common encounters athletes face that affect performance in basketball, baseball, football, soccer, swimming, golf, lacrosse, hockey, among many other sports:

• High anxiety before and during competition
• Perfectionism
• Fear of failure/fear of success
• Anxiety attacks
• Allowing mistakes to affect performance
• Loss of motivation
• Lack of drive
• Inability to control emotions
• Lack of confidence
• Family/relationship issues off the field affecting play on the field

These and every conceivable inhibiting factor to perform can all be transformed with the mental edge!